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Schedule
Daily Schedule
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Monday - Thursday
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Class Room 8:00-10:00am
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Skill Development 10:00-11:00am
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Weight Training 11:00-12:00pm
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Lunch 12:00-12:30pm
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Class Room 12:30-2:00pm
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Team Practice 2:00-4:00pm
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Friday
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Class Room 8:00-10:00am
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Game Strategy /Film 10:30-11:30
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Class Room 11:45-1:15pm
Overview
August Preseason conditioning. We spend 4 hours a day 5 days a week on :
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Conditioning
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Shooting
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Ball handling
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Pick and roll offense
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Post move- low and high post
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Offense and defensive concepts and more.
Team practices start and also continuation of individual work
October - March
Regular Season
March - August
AAU schedule starts(Vegas Elite)
College Visits
Post season workouts
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